Mental Health and the importance of pursuing our passions

Guest: Dr. Amir Georges Sabongui

In this final episode of the season, Lisa-Marie Gauthier and Martin Raymond welcome Dr. Amir Georges Sabongui for a conversation about mental health, personal well-being, and the role our passions should play in our lives.

Between professional demands, everyday responsibilities, and personal ambitions, finding time for ourselves isn’t always easy. Yet pursuing our interests, nurturing our passions, and making time for activities we enjoy can play an important role in our well-being and personal fulfillment.

Throughout this discussion, our hosts and their guest encourage us to reflect on our priorities and the importance of making room for the things that bring us energy, happiness, and a sense of accomplishment. A heartfelt and inspiring conversation that reminds us that taking care of ourselves also means making time for what we love.